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I believe you can have, do, be, give and create ANYTHING YOU DESIRE.

Through speaking, workshops and my online community of Good Vibe Tribers, I’m sharing the mirco-shifts that will lead to significant changes in your health, relationships, finances and career.

We are all gifted with free will and choice. My job is to help you use your truth to create the life you WANT to live.

Ready to get started?

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I practice what I teach

All my coursework, speaking topics, and social media content exist because I need to keep the information active in my own life


I know how hard it can be to love yourself

It’s hard! But been there. Done that. I used to look for external validation only to realize it is just that (and it’ll never be enough).


I keep it simple and real

I’m home-grown and no frills. No fancy words, stories or outfits. I lose my keys, call my parents everyday, and love my dog, Tootsie.


I was a servant to my limiting beliefs

My faulty belief system (also known as B.S.) kept me from things I truly desired. I made quick decisions based on my fears. No more!


I believe you have superpowers

Your powers bring you self-worth, inspiration and drive. I KNOW that power is in YOU, no cape required.

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Certifications & Community Involvement

I say it’s important to stay in the learning + active in your community — and I mean it!

Mastery University (2019) ~ Tony Robbins

Graduate (Class of 2016) – Leadership Lakes Region

Trustee (2015- present) – Lakes Region Scholarship Foundation

Member (2014- present) – Lakes Region Chamber of Commerce

Dream Builder Life Coach (2014) ~ Life Mastery Institute

Reiki Level I & II (2014) ~ Usui Shiki Ryoho

Volunteer Coordinator (2012- ’15) – Thanksgiving Dinner at the Congregational Church of Laconia

NH Listens: Facilitator for Public Engagement (2010) ~ Carsey Institute at UNH

Non-Violent Communication, Level I (2010) ~ Marshall Rosenberg

Coaching Children & Teens (2009) ~ University of New Hampshire

Council Member (2005- ’09) – Belknap County Citizen’s Council on Children and Families

Board of Directors (2005- ’08) – Outdoor Ministries Board, NH Conference, United Church of Christ

Designated Church Educator (2008) ~ United Church of Christ

Alternatives to Violence (2006) ~ Religious Society of Friends

M.Ed. School Counseling, K-12 certificate (2003) ~ Plymouth State University

B.A. Psychology and Elementary Education, K-6 teaching certificate (1997) ~ Wheaton College, Norton, MA

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