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The course that helps you feel JOY


This course is for you if you:

  • feel “meh” in your life but don’t know what to do

  • get overwhelmed by your daily responsibilities

  • want to feel alive and productive in your day-to-day routine

  • have tried to shake it up but still feel stuck

  • you’re a do-it-yourself-helper and need a nudge in the right direction

It can be tough to know where to start and even harder to stay motivated.

I know because I have been there.

Between running to work, making time for family, doing dishes, groceries, hockey practice, pets — you’ve got A LOT going on.

There’s often no time for YOU on your to-do list but you know there’s a better way to live.  


After just the first session you’ll find yourself:

  • Dreaming BIGGER

  • Removing the obstacles standing in your way

  • Taking control of your health, relationships, finances and career

  • Seeing positive, healthy changes and opportunities

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The 5 session program includes:

Each session includes a PDF handout with a simple activity

see you there!